Articles posted by: Elize Kruger

The really REALLY useful menstrual cycle kit

26 Jan, 2018

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Celebrate your period, rather than resenting it. Let me save you thousands of Rands, hundreds of hours of frustration, and your relationship with your partner. It’s time to view your period in a very different light. Let your period be your guide to becoming pregnant. Stop, look, listen your way to becoming pregnant. It’s time … Read more

What to expect from Fertility Doctors

19 Nov, 2015

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What to expect from Fertility Doctors Deciding to see a Fertility Specialist can be daunting. You might be unsure what to expect, you might be unsure of the charges, you might even be unsure whether you really need to go. I felt foolish when I went the first time, I really thought that I will … Read more

How to get pregnant

23 Oct, 2015

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How to get pregnant It would be impossible to count the many many emails I receive on almost a daily basis asking me to help someone fall pregnant. The reasons are just as varied, some ladies are being put under immense pressure by their partners to fall pregnant fast, or they risk losing their partners. … Read more

Preparing for the emotional journey that is IVF

8 Jun, 2015

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by Lizanne van der Waart, Psychologist and co-owner of Wijnland Fertility Clinic, Cape Town The decision to undergo IVF often comes when you have already wandered down a challenging emotional road. Many women – and their partners – take it for granted that there will be children in their future and when this doesn’t happen … Read more

The Power of Charting

8 Jun, 2015

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Charting your menstrual cycle is the process of learning what your body is telling you every single day of the year. The process of charting is taught to women who want: • A natural method of birth control that does not disrupt the natural rhythms of the body. • To conceive and therefore learn when … Read more